Serving the best salad in Knoxville, on Market Square in Downtown and on Kingston Pike in West Knox. We start with whole produce that we hand inspect and wash before we chop, shred, slice, or dice it daily in-house.
HOUSE SALAD
ROMAINE LETTUCE ∙ MUSHROOM ∙ RED ONION ∙ CUCUMBER ∙ TOMATO ∙ BLACK OLIVE ∙ GREEN PEPPER ∙ CARROT ∙ RED CABBAGE ∙ SPROUTS
SIDE $6.25 ∙ SM $10.95 ∙ LG $14.95
CAESAR SALAD
ROMAINE LETTUCE ∙ MUSHROOM ∙ BLACK OLIVE ∙ PARMESAN ∙ CAESAR DRESSING ∙ TOSSED
SIDE $5.75∙ SM $9.85∙ LG $13.25
PASTA SALAD
PASTA ∙ MUSHROOM ∙ RED ONION ∙ CUCUMBER ∙ TOMATO ∙ BLACK OLIVE ∙ GREEN PEPPER ∙ CARROT ∙ RED CABBAGE ∙ BROCCOLI ∙ SPROUTS
SIDE $6.75∙ SM $12.25∙ LG $15.75
CHEF SALAD
ROMAINE LETTUCE ∙ MUSHROOM ∙ RED ONION ∙ CUCUMBER ∙ TOMATO ∙ BLACK OLIVE ∙ GREEN PEPPER ∙ CARROT ∙ RED CABBAGE ∙ BROCCOLI ∙ SPROUTS ∙ HAM & TURKEY or BAKED TOFU
SIDE $7.98∙ SM $13.75∙ LG $17.50
BAKED TOFU SALAD
SPINACH ∙ BAKED TOFU ∙ BROCCOLI ∙ CARROT ∙ MUSHROOM ∙ RED CABBAGE ∙ RED ONION ∙ WITH MUSHROOM SESAME DRESSING
SIDE $7.98∙ SM $13.75∙ LG $17.50
GREEK SALAD
ROMAINE LETTUCE ∙ FETA CHEESE ∙ RED ONION ∙ CUCUMBER ∙ TOMATO ∙ KALAMATA OLIVE ∙ GREEN PEPPER ∙ FRESH OREGANO ∙ SPROUTS ∙ WITH FETA DRESSING
SIDE $7.98∙ SM $14.25∙ LG $17.50
SOUTHWESTERN SALAD
ROMAINE LETTUCE ∙ ROMA TOMATOES ∙ SWEETWATER VALLEY SMOKED CHEDDAR ∙ BLACK BEANS ∙ ROASTED CHICKEN OR BAKED TOFU ∙ BLUE CORN CHIPS ∙ CORN SALSA ∙ CHOICE OF SOUTHWEST VINAIGRETTE OR CHIPOTLE RANCH
SIDE $8.50∙ SM $14.85∙ LG $18.25
WARM BACON SALAD
BENTON’S BACON ∙ MUSHROOMS ∙ SPINACH ∙ WITH WARM POPPY SEED DRESSING
SIDE $8.75∙ SM $14.85∙ LG $18.75
HOUSE MADE DRESSINGS
- BASIL VINAIGRETTE (GF, VG)
- CAESAR (GF)
- FETA (V, GF)
- RANCH (V, GF)
- MUSHROOM SESAME (VG, GF)
- BLUE CHEESE VINAIGRETTE (V, GF)
- TAHINI (VG)
- POPPYSEED (V, GF)
- HONEY CARROT (contains nuts, V, GF)
- HONEY MUSTARD (GF)
- CHIPOTLE RANCH (V, GF)
- SOUTHWEST VINAIGRETTE (VG, GF)
- DAVID’S HONEY MUSTARD (V, GF)
VG = VEGAN ∙ V = VEGETARIAN ∙ GF = GLUTEN FREE
ADD TO ANY SALAD
- CHICKEN
- BAKED TOFU
- AVOCADO
SIDE $2.25∙ SM $3.75∙ LG $6.50 - BENTON’S BACON
SIDE $2.50∙ SM $4.25∙ LG $6.85
We use antibiotic free, air chilled chicken, organic tofu, nitrite free all natural ham, turkey, pepperoni, italian sausage and lamb sausage.
*Contains nuts. Please inform your server of any allergies when ordering.
A 20% gratuity will be automatically added to parties of eight (8) or more.